Kick Knee and Hip Pain to the Curb with Physical Therapy

May 10th, 2019

The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases

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Do you have Runner’s Knee?

May 30th, 2013

Pain surrounding the knee cap, or patellofemoral pain, is a common problem for both athletes and non-athletes. Also referred to as “runner’s knee”, patellofemoral pain syndrome is typically characterized by pain when ascending and/or descending stairs, squatting and kneeling, and some patients may also complain of clicking and popping near the knee cap. Physical therapy

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