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Category: Nutrition

Are You Living With Pain and Inflammation? Dec10th 2022

Are You Living With Pain and Inflammation? Healthy Eating May be the Solution!

A Healthy Diet Could be the Key to Living a Pain-Free Life. A healthy diet is an important part of any physical therapy routine. Proper nutrition is crucial, especially if you suffer from chronic inflammation and pain. Eating the right foods can aid your body’s recovery from a variety of painful conditions. Pain can be

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Prescription Medication Isn’t the Best Solution For Your Pain Aug10th 2022

Prescription Medication Isn’t the Best Solution For Your Pain

Physical Therapy is Your Key to a Healthier and Happier Life not prescription medication! Do you have acute or chronic pain that makes it difficult for you to get things done on a daily basis? Have you ever found yourself panicking when your prescription medication runs out because you have no other way to manage

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Kick Pain and Inflammation With a Healthy Diet Nov20th 2021

Kick Pain and Inflammation With a Healthy Diet

In your daily struggle against pain and inflammation, are you reaching for a pill bottle, or are you looking for a healthy lifestyle change? That latter choice will do more for you in terms of long-term function, mobility, and safety with a good diet. Did you know that you can improve your pain and inflammation

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