Pelvic Floor Physical Therapy

Pelvic Floor Physical Therapy is a treatment delivered by specifically trained physical therapists to address pelvic pain and pelvic floor issues that many women experience at some point in their lives. These issues may be a result of sports injury, childbirth, menopause or aging, but pelvic floor dysfunction can affect anyone. Muscles in the pelvic area may become tight or weak leading to a variety of painful or debilitating ailments that can affect your daily life. A physical therapist will perform a musculoskeletal examination to determine what specific type of treatment you will need which may include manual therapy, strengthening, flexibility and/or relaxation techniques. Pelvic Floor Physical Therapy is a relatively new type of physical therapy that many people may not be familiar with or may be too embarrassed to talk about. As a result many problems go untreated. The goal of Pelvic Floor Physical Therapy in Denver, CO is to improve your function and quality of life.

Cannot recommend Rachael at BlueSky PT highly enough for pelvic floor PT. When I first started seeing her I was in constant pain from endo and other chronic factors – since working with her it has been night and day difference, my pain so much better and I feel much more empowered with knowledge about my body and how it works. Pelvic Floor PT is so effective and Rachael is a highly skilled and incredibly compassionate provider!

– Kelsey R.

Pelvic issues that we treat:

  • Bladder Discomfort
  • Bowel Movement Pain
  • Chronic Pelvic Pain
  • Coccygodynia (Tailbone Pain)
  • Constipation
  • Diastasis Recti (Tummy Separation)
  • Difficulty Emptying the Bladder
  • Dyspareunia (Painful Intercourse)
  • Dysuria (Pain with Urination)
  • Endometriosis
  • Fecal incontinence / Leakage
  • Frequency / Urgency of Urination
  • Incontinence / Urinary Leakage
  • Interstitial Cystitis (Painful Bladder Syndrome)
  • Low back / Abdominal / Sacro-iliac (SI) Pain
  • Pelvic Floor Dyssynergia
  • Pelvic Organ Prolapse
  • Pregnancy Related Issues
  • Prenatal and Postpartum Musculoskeletal Dysfunction
  • Scar Tissue Adhesions from Episiotomy or Abdominal Surgery
  • Vaginismus
  • Vulvar / Vaginal Pain Syndrome

We also provide proactive and preventative treatment such as strengthening the pelvic floor and core muscles before and/or during pregnancy to prevent diastasis recti, pelvic organ prolapse or for preparation of childbirth. Please call Blue Sky Physical Therapy in Denver, CO if you do not see your specific problem listed above to learn if we can treat your problem.

Treatment may include the following techniques:

  • Internal Vaginal Examination and Treatment
  • Manual Techniques for Lumbopelvic Alignment
  • Postural Education and Exercises
  • Soft Tissue Mobilization / Myofascial Release
  • Trigger Point Release
  • Motor Control Training for Pelvic Floor, Hip and Core Muscles
  • Pelvic, Hip and Core Muscle Strengthening and Flexibility
  • Relaxation Techniques / Guided Imagery and Biofeedback
  • Diaphragmatic Breathing

Treatments are performed by a specially trained physical therapist in a private treatment room at Blue Sky Physical Therapy. For the most successful treatment of pelvic dysfunction, patients are educated in the role and function of the lumbo-pelvic girdle and pelvic floor muscles as related to their specific dysfunction. A progressive home program for symptom management is also prescribed.

Contact Blue Sky Physical Therapy in Denver, CO to learn more about how our physical therapist can help you address your specific Pelvic Floor Issues.

*Pelvic Floor Physical Therapy is offered through our wellness company, Blue Sky Pilates and Wellness, and therefore is a self-pay service that we do not submit through insurance. Please call our office for more information regarding price and appointment set up.

Meet Our Pelvic Floor Therapist: Rachael Van Gordon, PT, DPT

Rachael Van Gordon, a dedicated physical therapist from Portland, Oregon, is a highly educated professional with a diverse academic background. She holds a Bachelor’s degree from Oregon State University, where she majored in Pre-Medicine with an option and minored in Spanish.

After completing her undergraduate studies, Rachael pursued her passion for healthcare by obtaining her Doctorate in Physical Therapy from Regis University. Her rigorous academic journey equipped her with the knowledge and skills necessary to excel in her field.

Beyond her academic accomplishments, Rachael’s personal interests and hobbies reflect her well-rounded nature. When she’s not providing top-notch care to her patients, she enjoys rock climbing, hiking with her dog and husband, cooking, and running. These activities showcase her zest for adventure, love for nature, and commitment to a healthy lifestyle.

Rachael’s academic achievements, combined with her genuine care for her patients, make her an excellent clinician. She has previous experience in working with sports-specific patients, pelvic floor physical therapy, vestibular rehabilitation and general training with patients coming in with a wide variety of musculoskeletal injuries.

With her extensive knowledge and genuine compassion, Rachael is dedicated to helping her patients achieve their physical goals and improve their overall well-being. Her commitment to lifelong learning and her diverse skill set make her a valuable asset in the field of physical therapy.