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  • Review Us
  • PILATES & WELLNESS
  • Request Appointment
  • About
    • Our Practice
    • Our Location
    • Our Team
    • Join Our Team
  • What We Treat
    • Pelvic Floor
    • Back Pain and Sciatica
    • Shoulder Pain Relief
    • Elbow, Wrist, and Hand Pain
    • Vertigo and Dizziness
    • Motor Vehicle Accident Injuries
    • Arthritis
    • Fibromyalgia
    • Pre-Surgical Rehab
    • TMJ Dysfunction
    • Neurological Disorders
    • Parkinson’s Disease
    • Dance Rehabilitation
    • Neck Pain
    • Hip and Knee Pain
    • Foot and Ankle Pain
    • Balance and Gait Disorders
    • Chronic Pain
    • Post-Surgical Rehab
    • Stroke
    • Multiple Sclerosis
    • Sports Injury Clinic
    • Work Injuries
    • Osteoporosis
    • View More Conditions
  • How We Treat
    • Therapeutic Pain Specialist Program
    • Personalized Programming
    • Pilates for Wellness
    • Joint Mobilization
    • Neuromuscular ReEducation
    • Compression Therapy
    • Trigger Point Dry Needling
    • Ergonomics
    • Massage Therapy
    • Cupping
    • Electrical Stimulation
    • Pilates for Rehab
    • Manual Therapy
    • Muscle Energy Technique
    • Therapeutic Exercise
    • Concussion Therapy
    • Running Analysis
    • Trigger Point Therapy
    • Kinesio Taping
    • Ultrasound
  • PATIENT INFO
    • Patient Info / Forms
    • Insurance Info
    • SELF-PAY: YOUR HEALTH IS OUR PRIORITY
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Video Exercises
    • Hip Pain
    • Functional Movement
    • Full Body Workout Routine
    • Rotator Cuff & Shoulder Strengthening
    • Gluteus Medius Strengthening
    • Low Back Pain
  • Health Tips
    • Health Blog
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Home » How We Treat » Pilates for Wellness

Pilates for Wellness

At Blue Sky, we have a state-of-the-art Pilates studio, which includes 6 PPS units (combination Reformer and Tower), a Cadillac, 6 PPV Chairs, and a Ladder Barrel. In addition to this equipment, many props, such as rings, foam rollers, and balls will be utilized.

Blue Sky has a safe and affordable environment for people to get fit and stay healthy. All of our Pilates instructors are also Physical Therapists at Blue Sky and all instructors have extensive training or certification to ensure the safety and satisfaction of our clients. The Pilates studio at Blue Sky creates a safe and comfortable environment for people with chronic pain or dysfunction to exercise and get strong.

Blue Sky offers 50-minute private sessions, duet sessions (2 people), and classes (6 people).

Blue Sky requires all clients to complete at least 3 private Pilates sessions prior to starting a group class. This is for the clients’ safety, as well as to keep classes fun for all participants. We offer a discounted Introductory Pilates Package for clients with little no experience. For more information, Contact Us Today in Denver, CO.

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