Health Blog

Shoulder Pain Sep10th 2024

The Role of Physical Therapy in Shoulder Pain Recovery

Physical Therapy For Shoulder Pain Supports The Healing Process For A Successful Return To Activity Have you ever felt a sharp pang in your shoulder when reaching for something on a high shelf? Or, perhaps, a dull ache that just won’t go away and makes everyday tasks like getting dressed or brushing your hair a

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Sprains and Strains Aug20th 2024

Differentiating Between Sprains and Strains, and Treating Them With PT

We’ve all been in this situation: you’re walking down the street when your ankle slips off the curb. You feel an immediate twinge of pain, but you’re not sure if it necessarily requires a trip to the doctor. Many minor injuries can be treated with ice, or may eventually go away on their own. However,

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Aug10th 2024

3 Ways Physical Therapy Can Help With Stress-Related Headaches

Did you know that headaches rank third among the most prevalent types of pain? That is correct. Headaches are very frequent and can be extremely debilitating, affecting a person’s quality of life. Dealing with headaches on a daily basis can be incredibly difficult and it can leave a person fatigued. Fortunately, through Blue Sky Physical

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