Health Blog

Headaches Nov20th 2018

How Physical Therapy can Put an End to Nagging Headaches

Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some

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Eating Right Nov10th 2018

Eating Right: A Simple Technique for Reducing Pain and Inflammation

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body, and eating the right ones can help you

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Neurological disorder Dec6th 2017

Do you have a Neurological or Movement Disorder?

Blue Sky Physical Therapy offers outpatient physical therapy for rehabilitation for various neurological and movement disorders. These include but are not limited to Muscular Dystrophy (MD), McArdle’s Disease, Parkinson’s Disease, post-stroke, Multiple Sclerosis (MS), and ALS (aka Lou Gehrig’s Disease). While all of our therapists are equipped to treat these disorders, Lindsay Braun, PT, DPT

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