Feb10th 2025Take The Pain Out Of Daily Movements With Arthritis Management Strategies Backed By Physical Therapy Techniques Do you wake up with a nagging ache in your shoulder? Have everyday tasks like reaching for a high shelf or brushing your hair become a struggle? Shoulder arthritis is a common condition that affects millions of people worldwide.
Jan10th 2025Sarah, 55, was an avid gardener who suddenly found herself unable to enjoy her favorite hobby due to shoulder pain. After a visit to her physical therapist, she discovered she had developed shoulder impingement, which occurs when the shoulder’s tendons get pinched during movement. Fortunately, Sarah had the physical therapists at Blue Sky Physical Therapy
Oct20th 2024When is shoulder pain not technically shoulder pain? When it stems from an issue with your rotator cuff, a group of muscles and tendons that wrap and support your shoulder joint. Understanding the link between shoulder pain and rotator cuff problems is essential for finding effective treatment and ensuring a successful recovery. The rotator cuff
