Health Blog

Feb10th 2025

Arthritis Management: Coping with Shoulder Arthritis

Take The Pain Out Of Daily Movements With Arthritis Management Strategies Backed By Physical Therapy Techniques Do you wake up with a nagging ache in your shoulder? Have everyday tasks like reaching for a high shelf or brushing your hair become a struggle? Shoulder arthritis is a common condition that affects millions of people worldwide.

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Relieving Your Pain the Natural Way - Physical Therapy as the Safer Relief Alternative Jan20th 2025

Relieving Your Pain the Natural Way – Physical Therapy as the Safer Relief Alternative

It is no secret that the United States is a country with very high levels of medication. With countless over-the-counter drugs for pain management, it can seem simple to turn to drugs for pain relief. It is also a common practice for physicians to prescribe heavier pain relievers, such as the opioids that have resulted

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Shoulder Impingement: Symptoms and Treatment Jan10th 2025

Shoulder Impingement: Symptoms and Treatment

Sarah, 55, was an avid gardener who suddenly found herself unable to enjoy her favorite hobby due to shoulder pain. After a visit to her physical therapist, she discovered she had developed shoulder impingement, which occurs when the shoulder’s tendons get pinched during movement. Fortunately, Sarah had the physical therapists at Blue Sky Physical Therapy

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