Jun5th 2014Joseph Pilates, the founder of Pilates exercise, had a long history of childhood illnesses which drove him to commit his life to improving health and fitness. Joe’s skills in fitness training led him to work with the disabled to regain strength and muscle control during confinement in a camp during World War I. He developed
Sep16th 2013Pelvic Therapy is a treatment delivered by specially trained physical therapists to address issues of the pelvic floor that women are prone to. Many women experience pelvic floor issues at some point in their lives. These issues may be a result of childbirth or aging, but pelvic floor dysfunctions can affect anyone. Learn more about
May30th 2013Vertigo, or more specifically Benign Paroxysmal Positional Vertigo (BPPV), is the most common vestibular (inner ear) disorder. Crystals that are in the inner ear become displaced into a semicircular canal. When you move your head into very specific positions it stimulates the crystals and it sends faulty information to your eyes and brain. True vertigo
