Health Blog

3 Things to Consider Before Having Back Surgery - Blue Sky PT Dec20th 2021

3 Things to Consider Before Having Back Surgery

There are few things more difficult to deal with than back pain. Back pain will prevent you from doing basic everyday tasks that you once loved, no matter if the pain is a dull ache or an excruciating one. Did you know that at some stage in their lives, almost 80 percent of adults experience

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How To Handle Herniated Disc Pain: Tips From a PT Dec10th 2021

How To Handle Herniated Disc Pain: Tips From a PT

Have you ever noticed that your neck or back hurts badly, but you can’t figure out where the source of the pain is? You know that something is awfully wrong with you, but what it is, you’re not quite sure. Several possible complications – including one or more herniated discs – may be demonstrated by

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Kick Pain and Inflammation With a Healthy Diet Nov20th 2021

Kick Pain and Inflammation With a Healthy Diet

In your daily struggle against pain and inflammation, are you reaching for a pill bottle, or are you looking for a healthy lifestyle change? That latter choice will do more for you in terms of long-term function, mobility, and safety with a good diet. Did you know that you can improve your pain and inflammation

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