Health Blog

Eating Right: A Simple Technique for Reducing Pain and Inflammation

November 10th, 2018

Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role.  The foods you eat work to fuel your body, and eating the right ones can help you

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Do you have a Neurological or Movement Disorder?

December 6th, 2017

Blue Sky Physical Therapy offers outpatient physical therapy for rehabilitation for various neurological and movement disorders. These include but are not limited to Muscular Dystrophy (MD), McArdle’s Disease, Parkinson’s Disease, post-stroke, Multiple Sclerosis (MS), and ALS (aka Lou Gehrig’s Disease). While all of our therapists are equipped to treat these disorders, Lindsay Braun, PT, DPT

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Get to Know Hillary L. Joseph, PT, MPT, COMT, Co-owner

October 12th, 2017

3 Things You Didn’t Know About Hillary L. Joseph, PT/Co-owner at Blue Sky Physical Therapy: Hillary grew up in Manitowish Waters, WI on a chain of 10 lakes and was part of a water ski show throughout high school and college.  She fell off her bike and broke her shoulder 11 years ago, which has

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