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Dec10th 2021Have you ever noticed that your neck or back hurts badly, but you can’t figure out where the source of the pain is? You know that something is awfully wrong with you, but what it is, you’re not quite sure. Several possible complications – including one or more herniated discs – may be demonstrated by
Nov20th 2021In your daily struggle against pain and inflammation, are you reaching for a pill bottle, or are you looking for a healthy lifestyle change? That latter choice will do more for you in terms of long-term function, mobility, and safety with a good diet. Did you know that you can improve your pain and inflammation
Nov10th 2021Chronic back pain can prevent you from performing the countless daily tasks you need or want to perform. Even when you’re not engaged in inactivity, your back pain may be keeping you miserable 24/7. Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially
Oct20th 2021Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a PT is to manage chronic shoulder pain. There are a
Oct10th 2021Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. Maybe they were in an auto accident and experienced painful whiplash or broke a bone. It could be that they received an injury on the job site. Physical therapy is
Sep20th 2021It may be hard to believe at first, but some simple physical motions dramatically improve your overall health, wellness, and quality of life! Stretching exercises are a staple of physical therapy for just that reason. You might be surprised to discover just how many ways stretches can help you. While strength and endurance exercises are
