Category: chronic pain

Taking Opioids For Arthritis Pain? Physical Therapy is A Better Alternative Jan20th 2022

Taking Opioids For Arthritis Pain? Physical Therapy is A Better Alternative

Taking an opioid painkiller for relief can be a powerful temptation when a person suffers from arthritis, especially in a weight-bearing joint like the knee or hip. The bad news is that the patient’s bones begin to rub together while an opioid will temporarily relieve pain, making the underlying cause of the disease even worse.

Read Full Post

5 Activities to Get Moving and Improve Your Health Jan10th 2022

5 Activities to Get Moving and Improve Your Health

The notion of taking part in some sort of physical exercise may be the farthest thing from your mind, especially if you spend your days hobbling painfully from your bed to your reclining chair and back. However, the fact is that your fitness, health, flexibility, mobility, and overall quality of life can be greatly enhanced

Read Full Post

3 Things to Consider Before Having Back Surgery - Blue Sky PT Dec20th 2021

3 Things to Consider Before Having Back Surgery

There are few things more difficult to deal with than back pain. Back pain will prevent you from doing basic everyday tasks that you once loved, no matter if the pain is a dull ache or an excruciating one. Did you know that at some stage in their lives, almost 80 percent of adults experience

Read Full Post