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Nov10th 2018Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you
Dec6th 2017Blue Sky Physical Therapy offers outpatient physical therapy for rehabilitation for various neurological and movement disorders. These include but are not limited to Muscular Dystrophy (MD), McArdle’s Disease, Parkinson’s Disease, post-stroke, Multiple Sclerosis (MS), and ALS (aka Lou Gehrig’s Disease). While all of our therapists are equipped to treat these disorders, Lindsay Braun, PT, DPT
Oct12th 20173 Things You Didn’t Know About Hillary L. Joseph, PT/Co-owner at Blue Sky Physical Therapy: Hillary grew up in Manitowish Waters, WI on a chain of 10 lakes and was part of a water ski show throughout high school and college. She fell off her bike and broke her shoulder 11 years ago, which has
Aug15th 2017A common question we get at our clinic is, “Why do I lose my balance and fall?” To start with, here are some statistics about falls: Nearly 1 million people per year visit the ER as a result of a fall 1/3 of people age 65+ have had a fall in the last year 1/2
Apr27th 20173 Things You Didn’t Know About Karen L. Lewis, PT at Blue Sky Physical Therapy: Karen was a competitive figure skater for 8 years. She was diagnosed with a grade I lumbar spondylolisthesis. She has been practicing physical therapy and teaching Pilates since 2003. “I really enjoy being at Blue Sky PT because I get
3 Things You Didn’t Know About Lindsay Braun, PT at Blue Sky Physical Therapy: Lindsay attended CU-Boulder for her undergraduate degree and is a third-generation Buff. She was an All-American swimmer in high school and her favorite event was the 100-meter freestyle. Lindsay has climbed eight mountains that are over 14,000 feet, aka “14-ers. “I
